The Spiritual Exercises are a compilation of mediations, prayers, and contemplative practices developed by St. Ignatius Loyola to help people deepen their relationship with God. The exercises are organized into four 'weeks,' or stages, on the journey to spiritual freedom. Stay tuned as we present a series of reflections covering the four weeks of the Exercises!

Week 1 Reflection by Becky Eldredge - "Grasping the depth of God's love and the continual offer of forgiveness empowers us to offer love and forgiveness to others, which enables us to say 'yes' to the invitation to follow Christ."